The Best Fish to Buy Instead of Tuna, Halibut, Mahi Mahi and More
Salmon
Rich in omega-3 fatty acids and versatile in recipes, salmon is a nutritious alternative to tuna, offering a similar meaty texture and flavor profile.
Cod
With a mild flavor and flaky texture, cod is a sustainable choice that can be used in place of halibut in various recipes, from fish tacos to grilled fillets.
Snapper
Similar in texture to mahi mahi, snapper offers a mild, slightly sweet flavor that pairs well with a variety of seasonings and cooking methods.
Barramundi
Known for its buttery texture and mild flavor, barramundi is an excellent substitute for mahi mahi, offering a sustainable option with high levels of omega-3s.
Swordfish
With a firm texture and meaty flavor, swordfish can be used as an alternative to tuna in recipes such as grilling, broiling, or pan-searing.
Trout
With a delicate flavor and tender texture, trout is a versatile fish that can be substituted for halibut in dishes such as fish tacos, salads, or grilled fillets.
Mackerel
Rich in flavor and omega-3 fatty acids, mackerel is a sustainable choice that can be used in place of tuna in recipes such as salads, sandwiches, or grilled dishes.
Haddock
1. With a mild, slightly sweet flavor and flaky texture, haddock is a versatile fish that can be substituted for mahi mahi in various recipes, from fish tacos to baked fillets.