The Best 8 Healthy Snacks To Eat For Weight Loss That Are Less Than 100 Calories

Berry Smoothie: Blend frozen spinach, dried spirulina, frozen blueberries, and unsweetened almond milk for a nutrient-packed smoothie.

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Air-Popped Popcorn: Three cups of this snack offer fiber and come in at just under 92 calories, making it voluminous and satisfying.

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Hummus: Two tablespoons of hummus paired with veggies like cucumber or celery can make a delightful snack, clocking in at roughly 82 calories.

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Peanut Butter: A tablespoon of peanut butter provides a creamy, satisfying snack at 96 calories, perfect for pairing with low-calorie veggies.

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Mozzarella Cheese: Opt for part-skim mozzarella for a protein-rich snack, where one-third of a cup provides 85 calories.

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Greek Yogurt: An individual cup of plain, nonfat Greek yogurt is rich in protein and contains about 92 calories.

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The Best 8 Healthy Snacks To Eat For Weight Loss That Are Less Than 100 Calories

Berry Smoothie: Blend frozen spinach, dried spirulina, frozen blueberries, and unsweetened almond milk for a nutrient-packed smoothie​​.

Air-Popped Popcorn: Three cups of this snack offer fiber and come in at just under 92 calories, making it voluminous and satisfying​​​​.

Hummus: Two tablespoons of hummus paired with veggies like cucumber or celery can make a delightful snack, clocking in at roughly 82 calories​​​​.

Peanut Butter: A tablespoon of peanut butter provides a creamy, satisfying snack at 96 calories, perfect for pairing with low-calorie veggies​​.

Mozzarella Cheese: Opt for part-skim mozzarella for a protein-rich snack, where one-third of a cup provides 85 calories​​.