McDonald’s Breakfast Is Healthier Than You Think...If You Order These Items

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Fruit and Maple Oatmeal: A wholesome option with oatmeal, diced apples, cranberries, and a hint of maple flavor, providing fiber, vitamins, and minerals.

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Egg McMuffin: A classic choice with an egg, Canadian bacon, cheese, and a whole-grain English muffin, offering protein and essential nutrients.

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Egg White Delight McMuffin: Lower in calories and saturated fat compared to the regular McMuffin, with egg whites, Canadian bacon, and cheese on a whole-grain English muffin.

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Fruit and Yogurt Parfait: A light and refreshing option with low-fat vanilla yogurt, granola, and mixed berries for a dose of protein, calcium, and antioxidants.

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Sausage Burrito (Without Sausage): Request the burrito without sausage to reduce calories and saturated fat, while still enjoying the egg, cheese, peppers, and onions wrapped in a tortilla.

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Hash Browns (Small Portion): Enjoy a small portion of hash browns for a crispy and satisfying side without overdoing it on calories and fat.

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Coffee or Tea (Without Added Sugar): Opt for black coffee or unsweetened tea to keep your beverage low in calories and sugar.

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