9 Side Effects Of Drinking Apple Cider Vinegar

Digestive Issues

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Tooth Erosion

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Blood Sugar Impact

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Potassium Depletion

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Throat Irritation

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Bone Health

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Delayed Stomach Emptying

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ACV might interact with certain medications, impacting their effectiveness. Consult a healthcare professional if you are on medication.

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9 Side Effects Of Drinking Apple Cider Vinegar

Digestive Issues

Some people may experience stomach upset or indigestion when consuming apple cider vinegar (ACV) due to its acidity.

Tooth Erosion

ACV's acidity can erode tooth enamel over time. It's recommended to dilute ACV and rinse your mouth afterward.

Blood Sugar Impact

ACV may lower blood sugar levels, which can be beneficial but requires monitoring, especially for individuals with diabetes.

Potassium Depletion

Excessive ACV intake may reduce potassium levels, which is crucial for heart and muscle function.

Throat Irritation

The acidity of ACV may cause throat irritation or a burning sensation when consumed undiluted.

Bone Health

ACV's high acidity could potentially interfere with calcium absorption, affecting bone health if consumed excessively.

Delayed Stomach Emptying

ACV may slow down digestion in some individuals, leading to feelings of fullness or bloating.

ACV might interact with certain medications, impacting their effectiveness. Consult a healthcare professional if you are on medication.

Drug Interactions

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