8 Reasons Your Heart Is Going A Mile A Minute

Stress or Anxiety

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Caffeine Intake

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Dehydration

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Fever

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Anemia

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Thyroid Issues

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Medication Side Effects

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Hypoglycemia triggers the release of stress hormones, elevating heart rate.

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8 Reasons Your Heart Is Going A Mile A Minute

Stress or Anxiety

1. Emotional stress activates the "fight or flight" response, speeding up the heart rate. 2.

Caffeine Intake

High levels of caffeine, present in coffee or energy drinks, stimulate the nervous system, causing an increased heart rate.

Dehydration

Insufficient fluid levels reduce blood volume, making the heart work harder to pump blood.

Fever

Elevated body temperature during illness can lead to an increased heart rate as the body tries to cool itself.

Anemia

Low red blood cell count reduces oxygen delivery, prompting the heart to pump faster.

Thyroid Issues

Hyperthyroidism overstimulates the metabolism, accelerating the heart rate.

Medication Side Effects

Some medications, like decongestants or certain asthma drugs, may cause a rapid heartbeat.

Hypoglycemia triggers the release of stress hormones, elevating heart rate.

Low Blood Sugar

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