Zucchini Noodles with Pesto: Spiralize zucchini into noodles and toss with homemade or store-bought pesto sauce.
Grilled Chicken Caesar Salad: Grilled chicken breast served over a bed of crisp romaine lettuce, cherry tomatoes, and Parmesan cheese, dressed with a low-carb Caesar dressing.
Cauliflower Fried Rice: Pulse cauliflower in a food processor until it resembles rice. Stir-fry with vegetables like carrots, peas, and bell peppers.
Baked Salmon with Asparagus: Season salmon fillets with lemon juice, garlic, and herbs. Bake in the oven alongside asparagus spears until tender and serve with a squeeze of fresh lemon.
Eggplant Parmesan: Layer thinly sliced eggplant with marinara sauce, mozzarella cheese, and Parmesan cheese.
Cauliflower Crust Pizza: Make a pizza crust using cauliflower, cheese, and eggs. Top with your favorite low-carb toppings such as tomato sauce, cheese, veggies, and grilled chicken.
Stir-Fried Beef with Broccoli: Thinly slice beef and stir-fry with broccoli florets, garlic, and ginger in a soy sauce-based sauce.
Spaghetti Squash Carbonara: Roast spaghetti squash until tender, then toss with a creamy carbonara sauce made with eggs, Parmesan cheese, and cooked bacon or pancetta.