8 Easy Winter Dinners for Insulin Resistance

Broccolini

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Chhole

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Charred Lemon

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Lemon & Parmesan

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Kale

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One-Pot Garlicky Shrimp & Broccoli

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This easy one-pot mac & cheese recipe gets an extra boost of protein from chicken. Buffalo sauce adds spicy tang—look for one without added sugar.

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Cooking the lemon slices in butter mellows their bite and helps jump-start the lemony flavor of the dish while helping the butter get a little brown.

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8 Easy Winter Dinners for Insulin Resistance

Broccolini

We love this quick skillet meal for busy evenings. The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes.

Chhole

This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.

Charred Lemon

This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive

Lemon & Parmesan

This one-pan chicken pasta combines lean chicken breast and sautéed spinach for a one-bowl meal that's garlicky.

Kale

Bursting with nutrient-rich produce, this California-inspired salad is a delicious and satisfying way to get your vitamins.

One-Pot Garlicky Shrimp & Broccoli

Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights.

This easy one-pot mac & cheese recipe gets an extra boost of protein from chicken. Buffalo sauce adds spicy tang—look for one without added sugar.

Cooking the lemon slices in butter mellows their bite and helps jump-start the lemony flavor of the dish while helping the butter get a little brown.

Chicken Piccata Casserole

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